You could, but the muscle soreness will be unbearable. Can I use barbell rows instead of seated cable rows? Can I use pull ups instead of lat pull downs? You can use any suitable dumbbell or barbell exercise replacement. You can use any dumbbell or barbell bench press variation. Shredding Workout FAQ Do I have to use the dumbbell bench press? You can go for a walk, go hiking, swimming, running, do hill sprints, etc.Ģ1 Day Shredding Workout Workout A - Upper Body Exercise These optional workouts don't have to be boring.
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